List of Web Resources
Possibly Useful, Mostly Free Online Assessments
Beck Depression Inventory
Goldberg Depression Questionnaire
Anxiety Screening Test
Social Anxiety Disorder Screening
Screening Test for Early Schizophrenia
Sexual Addiction Screening Test
Adult ADHD Screening Test
Alcohol Use/Abuse Screening Test
Drug Abuse Screening Test
Eating Disorder Attitudes Screening Test
"True Love or True Loser" Relationship Quiz
'Save Your Marriage Before it Starts' Assessment
Relationship Evaluation Questionnaire ($20, 276 questions)
Emotional Intelligence Test
5-Factor Personality Test
Type A or B Personality Test
Personality Disorders Screening Test
Guided Online Self-Help
(these could put us out of business!)
An excellent collection of guided CBT self-help programs for Panic, OCD, Phobias, Social Anxiety, Generalized Anxiety, PTSD, and Fear of Flying. Also included here is a great discussion of medications used to treat anxiety. Free.
Another great collection of CBT self-help guides. There are guides for Depression, Anxiety, Panic, PTSD, OCD, and Low Self-Esteem. Free.
An innovative, interactive CBT web program designed to prevent depression. It consists of five modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment. Developed by the Australian National Institute for Mental Health Research. Free.
In-Person Support Groups & Online Peer Support
Self-Help Group Sourcebook
A searchable database of organizations that sponsor in-person support groups.
Mental Health America - Find Support Groups
Extensive list of national organizations that sponsor local support groups.
Daily Strength Online Mental Health Support Groups
Large selection of online support groups, many with thousands of members.
Online Support Groups.com
Similar to above - many anonymous chat room discussions on a wide variety of topics.